Beta Alanine Capsules

Beta Alanine Capsules.Beta-alanine is a non-essential amino acid that is naturally produced in the body. It is also found in some foods, such as meat, poultry, and fish. Beta-alanine is used by the body to produce carnosine, a compound that helps to buffer lactic acid in the muscles. Lactic acid buildup is one of the main causes of muscle fatigue, so beta-alanine can help to improve athletic performance and endurance.